Book a No Sweat intro to see how the most effective combination of TRX, CrossFit, Yoga and weightlifting with Nutritional Guidance can get you in the best shape of your life.
We are a fitness and wellness center in the heart of downtown San Jose that offers a wide range of services focused on improving the quality of the lives in our community with a concentration on longevity and total health (mental, physical, and spiritual).
A holistic program of physical, mental and emotional fitness to prepare you for any situation.
A unique, medically supervised fitness program for the long term.
Support, encouragement and education to help you be the best you.
We are located just two blocks from downtown San Jose's SOFA market.
550 South 1st Street San Jose, CA 95113
MON-THURS: 6AM-10AM NOON 4PM-8PM
FRI: 6AM-10AM NOON 4PM-8PM
SAT : 8:30AM - 12:15PM
and By Appointment